Pilates in Cape Town


Pilates is a low-impact form of exercise, combined with deep-breathing and gentle stretching.  Our Labotessa hosts can assist you with directions to these Pilates studios in the Cape:

#   Zen-Strength, The Equinox, 154 Main Road, Sea Point

#   Breathe Barre, 19 Regent Road, Sea Point

#   The Movement Lab, 18 Toffie Lane, Claremont

#   The Body Workshop, 12 Marina Crescent, Cape Town

#   Ananda Sanctuary, 2 Clyde Street, Woodstock

#   The Movement Lab, 202 Main Road, Sea Point

#   Core Pilates, 12 Cavendish Street, Cape Town

#   BASI Pilates Academy Cape Town, 301 The Point Mall, 76 Regent Road, Sea Point

#   Pilates Somerset West, 87 Main Road, Somerset West

#   Sports Science Institute of South Africa, Boundary Road, Cape Town.


Labotessa Luxury Boutique Hotel…….’like no other in Cape Town’.

Labotessa Luxury Boutique Hotel, 5 Church Square, Parliament Street. Tel (021) 010-6600 www.labotessa.com