Yoga in the Cape

Visiting Cape Town, and wishing to participate in a local Yoga class? The list below offers some yoga class options. Our Labotessa hosts will provide directions and more details for our guests:

#. Sunrise Yoga on Lions Head on Monday mornings, with Florence Poretti. Bring a yoga mat. Meet at the entrance to the walking path at 5h45. R100. Cell 0027 73 352 0994.

#. Beach Yoga at Small Bay in Blouberg on Tuesdays at 9h30. Sea swim afterwards.  No charge.

#. The Balance Studio, 12 Loop Street, Mondays – Saturdays, various classes. Cell 0027 66 483 9737

#.  Life Retreat, Lourensford Estate, Somerset West. Open daily. Cell 0027 87 135 5542

#.  ShangriLa Holistic Centre, 6 Park Road, Tamboerskloof. Cell 0027 72 243 1401

#.  BreathBarre, 19 Regent Road, Sea Point. Cell 0027 82 726 5157

#   AWAKE Yoga Studio, 8 Solomons Road, Sea Point. Tel 001 782 904-4604

#   Ananda Sanctuary, 2 Clyde  Street, Woodstock. Cell 0027 82 770 8626

#   YogaLife, 127 Waterkant Street, Cape Town. Tel 0027 21 418-2884

#   The Storm Centre, 186 Bree Street. Tel 0027 21 422-1999

#   YogaSpirit, Constantia Village Courtyard, Constantia. Tel 001 721 794-5300

#   Hot Dog Yoga, 202 Main Road, Sea Point. Tel 001 779 219-1584

#   Yoga & Hike, with Stefanie Dohrmann, who offers yoga and hiking events in various areas in the Cape. Cell 0027 76 9811 034

 

Labotessa Luxury Boutique Hotel…….’like no other in Cape Town’.

Labotessa Luxury Boutique Hotel, 5 Church Square, Parliament Street. Tel (021) 010-6600 www.labotessa.com